Watch out for these Bottled waters

An official list of Bottle waters to avoid has been released.

These waters contain a great amount of fluoride which can be harmful. here's the list according to the Bismarck Tribune 

While there has been a debate going on for sometime now on just how bad Fluoride is, there is now a general consensus it’s terrible for your health. According to some studies, high levels of Fluoride leads to neurotoxicity in adults. This impacts the brain with both the ability to learn and it’s memory.

While not all water bottle companies are adding dangerous levels to their water, here’s the list of those who are the worst offenders:

• Alhambra
• Arrowhead
• Belmont Springs
• Crystal Rock
• Crystal Springs
• Deer Park
• Diamond Springs
• Hindley Spri
• Ice Mountain
• Kandiyohi
• Kentwood Springs
• Mayer Bros.
• Mount Olympus
• Nursery Water
• Ozarka
• Poland Spring
• Pure Flo
• Puritan Springs
• Shenandoah
• Sierra Springs
• Sparkletts
• Zephyrhil

It's good to know about this because it can affect you and your family's health moving forward.