A New Year and with many of you focusing on health and fitness, Hunter Roll introduces you to an exercise that he developed. This one is guaranteed to BURN.
Are you doing your arm workouts and curls correctly? This week on The Drill with Hunter Roll, he focuses on proper techniques to help with your workout.
To stay fit, you need to develop a routine. In this episode of The Drill, sponsored by Anytime Fitness in Bismarck/ Mandan, Hunter takes you through his weekly workout routine.
The hardest part of working out, staying fit and healthy is, motivation. Taking the first step and continuing with each step every week is the challenge. It's easy to quit, but the payoff are for those who work through the hard times and temptation.
Everyone talks about it, but if it were easy, everyone would do it. This is the time of year where we want to start off the New Year, looking good, feeling good and losing that unwanted holiday pounds.