A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.
February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.